MET-Rx Engineered Nutrition

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Results may vary when used in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. It is important to check with your healthcare practitioner before beginning any diet or exercise program. This program may not be appropriate for all individuals.
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MET-Rx training videos offer you a variety of heart pounding workouts including bodybuilding, kickboxing, co-ed and general fitness training. Exercises for all fitness levels.

BODYBUILDLING: Watch IFBB Pro Phil “the gift” Heath perform the very hardcore bodybuilding techniques that made him one of the best in the industry.

KICKBOXING: This 3x world kickboxing champion teaches you defense techniques and proper punching exercises.

CO-ED TRAINING: MET-Rx co-ed training video explains how you can get an intense full body workout with your exercise partner.

FITNESS TRAINING: Greg Plitt, star of Bravo’s hit series Work Out, shows you how to build a strong, thick chest; sculpt perfect abs; and burn fat with cardio training.