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MET-Rx training videos offer you a variety of heart pounding workouts including bodybuilding, kickboxing, co-ed and general fitness training. Exercises for all fitness levels.

KICKBOXING: This 3x world kickboxing champion teaches you defense techniques and proper punching exercises.

CO-ED TRAINING: MET-Rx co-ed training video explains how you can get an intense full body workout with your exercise partner.

FITNESS TRAINING: Greg Plitt, star of Bravo’s hit series Work Out, shows you how to build a strong, thick chest; sculpt perfect abs; and burn fat with cardio training.

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CO-ED TRAINING
CO-ED
Coed Training
Training Videos
Co-Ed Workout Pt. 1
Co-Ed Workout Pt. 2
FITNESS
GREG PLITT
Greg Plitt - Photo by Sean Kahil
Training Videos
Greg Plitt Chest Workout
Greg Plitt Cardio Workout
Greg Plitt Abs Workout
Greg's Profile 
KICKBOXING
DEREK PANZA
Derek Panza - Photo by Nigel Media
Training Videos
Derek Panza Kicking Techniques
Derek Panza Punching Techniques
Derek Panza Defense Techniques
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