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MET-Rx Fight Team, headed by 3x world kickboxing champion Derek Panza, teaches you Defense Techniques and Proper Punching in these new downloadable workouts. Miss MET-Rx Lauren Jones also takes you through the basic fundamentals of kickboxing with World Combat League superstar Jennifer Santiago. |
| Train with Phil Heath for hardcore bodybuilding techniques; Greg Plitt for a fitness enthusiast workout; and a 2007 MET-Rx® Calendar Girl - Lauren Jones for a womans' secrets to staying sexy and slim. |
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